Heal & Manifest
1:1 Coaching Program
Coaching is a present, goal and future-oriented approach that supports and empowers you to achieve your Latinx goals. We explore and identify inner blocks that are holding you back from achieving your goals and focus on providing you with the inner tools and guidance to get you to where you want to be and Heal and Manifest your wildest dreams.
This signature program is for you, ready to level up in your healing journey, your life, your career and take action to manifest your wildest dreams.
This is for you if you are ready for change, growth, transformation and despite the fears- you are ready to take intentional radical action! Whether you are wanting to break cycles, reframe your narrative, reprogram your limiting beliefs, cultivate self-trust, self-confidence, break self-sabotaging patterns, step in your power, start your passion project, launch your business, or heal your relationship with yourself and others…
You are in the right place!
This is for you if…
You feel called to ready to level up in your career, your business, launch your passion project, or get clarity on what is it that you want or you already know what you want to do, but you don’t know where to start.
You struggle with self-doubt, self-criticism and you sabotage your blessings and opportunities….Well, hello imposter syndrome, I see you!
You feel stuck in patterns and cycles such as thoughts, emotions, habits, attitudes/beliefs, behaviors often rooted in trauma responses that are→ holding you back from standing in your power and doesn’t allow you to show up authentically and unapologetically.
Your actions, thoughts, emotions seem to be misaligned with your goals, dreams and desires.
Your limiting beliefs are getting the best of you, you're tired of running on survival mode and the BS stories you tell yourself, which are keeping you small in places, situations, relationships, and toxic work environments that are no longer serving you.
You're burnt out, feel unfulfilled, and lack a sense of purpose
You need support and guidance to re-discover yourself, reclaim, and embrace parts of you that you’ve self-abandoned and disowned.
Imagine & Visualize This …..
You gain clarity on your purpose, your why and want develop a road map to manifest the life you want.
You have learned to cultivate self-trust, self-confidence, self-compassion, self-acceptance, and radical self-love.
You have learned to integrate gratitude and courage as tools to help you on your journey.
You have gained self-awareness and have identified your self-sabotaging patterns and now you know how to break them and reframe reframe your experiences.
You get unstuck by taking action that aligns with your goals, dreams and desires, despite the fears and the discomfort.
You will do a mind-body shift & reset of your limiting beliefs, rewriting your narrative that aligns with how you want to show up.
You are able to embody and tap into self-exploration, joy, and pleasure, rest and integration of it all. This is part of the healing journey!
You will create habits, rituals, routine, self-discipline, establish boundaries and create systems that actually work for you and not against you that aligns with you.
My 3-Step Approach to Heal & Manifest
Break The Cycle
1
Activate Your Voice Reclaim Your Story
2
Take Authentic Action
3
What you'll get…
3-Step Approach to Heal & Manifest Coaching Program:
Break the cycle
Activate your voice, reclaim your story
Take Authentic Radical Action
A weekly coaching session
Accountability check-ins between sessions
Connect with others in the program as a source of community support, network and accountability.
Heal & Manifest
COACHING PROGRAMS
1:1 Coaching individual sessions
INVESTMENT $150
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This is for you if you are needing to gain more clarity on your goals, get a sense of direction, and create a roadmap plan.
You will gain self-awareness, coping skills, and tools and we can do as many sessions as you need to support you in your journey.
3 Month (12 Week) Program
INVESTMENT $3,000
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Payment Options
1st Payment $1,500
2nd Payment $1,500
PAY IN FULL $2,700
10% Discount ($300) Off
6 month (24 week) Program
INVESTMENT $4,800
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Payment Options
1st Payment $1,600
2nd Payment $1,600
3rd Payment $1,600
PAY IN FULL $4,080
15% Discount ($720) Off
Why Work With Me?
As a First Gen Latina and being a daughter of immigrants, I've been in your shoes too. Hey, I am human too with similar lived experiences, which is why I am passionate to help others heal and move from surviving to thriving!
I am also a Licensed Marriage & Family Therapist with expertise and experience in the science and psychology and human behavior.
I use an integrative and holistic approach in coaching. I include a trauma-informed, and an anti-oppressive lens, as well as evidenced-based approaches that intersect with the mind-body experience including quantum physics, neuroscience, including mindset work.
I have guided and supported more than +80 clients and CHINGONAS PODEROSAS in their healing journey.
I am for you if you are READY (even if you're scared) to embark on this self-discovery journey, in taking COURAGEOUS ACTION and in healing and manifesting!
Steps To Get Started
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You schedule a discovery call/Consultation where we will talk about what brings you to coaching, your goals, discuss which signature programs fits your needs, and determine if we are a good fit to work together.
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You will complete the necessary onboarding forms and agreement prior to starting a coaching program/1:1 Coaching with me. We will determine a plan to meet.
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We will meet for the first time, review agreement and onboarding forms. We will dive into getting to know each other, we will explore your goals and we will develop a roadmap to follow in our work together.
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We will follow up each session on continuous progress on your goals . Available for accountability check-ins in between sessions.
What you seek is also seeking you!
Cynthia Flores, LCC
Coach | Speaker | Consultant
healandmanifestconcynthia@gmail.com